Being a teenager can be tough, and young adulthood, while exciting, can often feel overwhelming. There’s pressure to excel in school, fit in with peers, maintain family relationships, and make major life decisions about the future. With so many voices—friends, teachers, parents, and social media—it can be difficult to navigate all the expectations. It’s completely normal to feel anxious or uncertain, but it’s important to remember that no one has to face these challenges alone. As a professional psychologist, Dr. Prasad-Gaur offers teen and young adult psychotherapy to help individuals feel heard and supported through this period of growth.
If any of these signs sound familiar, seeking professional guidance may be helpful. Whether an individual is seeking an objective perspective amidst conflicting opinions or emotional support during a difficult period, Dr. Prasad-Gaur is available to help guide them toward personal growth and wellness. Feel free to call or email to discuss how therapy can support their needs.
